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Recommended Products for untying your mind!

On this page you will find products that we have found useful ourselves or we think you will find useful.

Some have the ‘knot’ icon against them and these books deal with particular issues that tie us up and interfere with our progress.

Amazing book that explains WHY we procrastinate, WHY the ‘beat yourself because you’re lazy’ method does not work - and what to do about it.

Classic cognitive-behavioural self-help text helping you uncover your ‘cognitive distortions’ in a systemic way. One to work through at home.

Eye-opening guide on how to understand and master your emotional states. It’ll take more than one read to get the most out of it but once you start mastering your ‘meta-mind’ you’ll have more understanding and flexibility for turning your emotional ‘dragons’ into ‘princes’ - or princess states!

Feeling overwhelmed? Thoughts of making big changes scares you? Then take one small almost trivial step towards change. It sounds pointless. But once you read the theory, and give it a go you’ll begin to see, hear, and feel the difference.

Let’s face it - when we want to make changes we often feel uncomfortable. This book deals with that issue - how to manage the discomfort that come along with altering our thinking, feeling and acting.

I think the title of this book speaks for itself. You know in yourself whether you need it or not!

This book is about the fears that we all have in our lives to some degree. Fear of failing. Fear of succeeding. Fear of decisions. Fear of loss or of helplessness.

The book’s basic premise is, that your aim should not be to get rid of your fears. You should feel your fear, but not let it stop you from doing things you really want to do.

Utterly  essential reading for Christians, especially if you feel God’s place in your heart is ‘mysteriously’ displaced by other things. Not a Christian-lite book but easy to read, captivating and challenging. A true God-help book rather than a self-help one!

Advanced NLP book on patterns of thinking and behaviour. Complex but deeply fascinating. You can expand you thinking styles just by reading the descriptions of the various ‘styles’ of thinking and behaving.

The NLP/NeuroSemantics Users Toolkit

The NS/NLP Users Toolkit PDF contains 6 original NLP and Neurosemantics patterns that I have created over the last 5 years. Any NLP Practitioner can use them.  

If you want an example of my extended pattern writing you can go to:

http://www.renewingyourmind.com/Articles/Identity_Development_Toolkit.htm

Patterns

. Dealing with Over-Valuing Pattern - original short form

. Dealing with Over-Valuing Pattern - extended and revised

. The Symbolic Out-framing Pattern

. The Pre-Verbal Awareness Pattern

. The In/Out of control Pattern

. The Strength to Face Reality Pattern

. The Shopping Bag Belief Change

Once you have paid for this, please send a copy of your receipt by email to : payments@livingwords.net. I am not at my computer 24 hours but if you have not received it within that time you can call me on 07882327490

“Doug, these are really wonderful patterns. I like how thorough you are. I especially like the one that uses an auditory time line. I think that’s a great idea ....thanks for sharing your patterns.”

Dr John Burton, author of Hypnotic Metaphors and States of Equillibrium

The NS/NLP Users Toolkit

£15.00

Subjects

Changing Beliefs/concepts

Christian Psychology - understanding unconditional love

Dealing with your emotions as a Christian (links to new page)

Feeling overwhelmed

Fearful?

Limited/Distorted thinking

NLP change patterns - exclusive to Living Words

Procrastination

Self-sabotage

Self-talk

Toxic emotions

Thinking Patterns

Perfectionism

Changing Beliefs

The belief change process that Marty uses is amazingly simple on the outside but astoundingly effective.

Christian Psychology

Distorted thinking

Procrastination

Feeling Overwhelmed?

Self-Sabotage

Perfectionism

Toxic Emotions

Thinking Patterns

Original NLP Patterns by Douglas Cartwright

Feeling fearful?

A CD and PDF of shortcuts to genius including simplifying math calculations.

One brief but effective audio technique on how to use your body to create new emotional states for use when you need them.

Conceptual Restructuring (audio download)

Your understanding of the world is defined by what you ‘conceptualise’ about it. Your concepts are made up of groups of ideas about a particular thing or subject:

Examples

• Money
• Commitment
• Responsibility
• Morality
• Success

What do you do when you view of these aspects of life are distorted or toxic?

How do you know they are?

One way is that when you think about something that seems perfectly normal for a lot of people but you have a problem with the idea. You experience ‘negative’ emotions as a result of thinking about it. You want a ‘relationship’ but you feel disproportionate fear - that kind of thing.

You can listen to the first of the four files here:

Emotions - sometimes I have them, sometimes they have me

This one hour tele-seminar by Douglas Cartwright, expert on dealing with your emotions as a Christian. Originally broadcast in 2009 it covers:

• What are emotions?
• What does God want us to use them for?
• What are some techniques for getting more mastery over your emotions?

Downloadable MP3 - instant access

Self-talk

The title speaks for itself....!

Procrastination

CD Version - 6 Compact Discs/PDF Workbook
MP3 Version - 12 Sessions in MP3 format.  Sessions available as an individual download.

In his strategic program for overcoming procrastination, Dr. Fiore teaches you not to fear failure. Instead, he supplies valuable lessons on how to manage stress and develop the self-discipline to deal with excuses, perfectionism, and comfort zones.